Running Camp Itinerary
Our running camp itinerary will be structured to ensure each individual gets the most from the variety of activities we are offering. These include:
- A morning social run – Typically between 5-8km
- A daily main run on the beautiful trails around Nendaz, incorporating different training elements and coaching, that are grouped by ability to include everyone
- During the week you will have the opportunity to experience interval training, hill reps and a track session
- Each group member will have the opportunity to have 1:1 sessions with our coaches to look in detail at your current training programme and how to plan for your next major event.
- A daily presentation and discussion on subjects such as
- goal setting and planning a training schedule
- strength and conditioning
- intervals, drills, hills, and tempo running
- mountain running and racing
- preparing for a marathon
- sharing our experiences and advice on how to avoid injuries
- The week will culminate with a mountain race on 1st August (Swiss National Day) at a nearby village. There are options to race at various distances
- There will be organised and guided walks for non-running partners
- There will also be time for you to chill out, with the opportunity to go on excursions and explore the area
Click here and book now!